Smoking and How To Stop Smoking

Some important harmful effects and common ailments you need to know about smoking, and a hardcore smoker’s motivation to stop smoking with a non-intended stop smoking aid.  Read on to learn more…

Conclusive studies have proven that smoking is the single most important preventable risk to human health and an important cause of premature death worldwide. Many people have since died, and are still dying every day, from smoking-related diseases…

Some of the smoking related diseases are cancer, heart disease, stroke and chronic obstructive pulmonary disease (COPD), or also know as Chronic Obstructive Lung Disease (COLD), and these are every nation’s top killers. Smoking has been identified as being the major risk factor for heart attacks, strokes, chronic obstructive pulmonary disease (COPD), emphysema, and cancer – particularly lung cancer, cancers of the larynx and mouth, and pancreatic cancer, and these are the top killers in every country.

All these diseases has been proven conclusively by medical experts that smoking is the majority cause.

The taxpayer’s money is not spared from the social effect caused by smoking as well. The social cost is estimated in the billions, each year 

The reality of the smokers contracting these diseases are very high; slowly and surely, someday…you never know when. There are, however some signs. These signs are also know as smokers common ailments, and the smokers suffer from these ailments, everyday.

Some examples of the common ailments that smokers suffer from include:

  • wheezing and breathing nosily
  • always catch common cold
  • shortness of breath
  • persistent cough
  • irritated throat
  • dry skin
  • irritated eyes
  • always have mucus
  • some loss of taste
  • some loss of smell
  • yellowing of the fingernails
  • etc…

To further add to the smokers’ frustration, their loved ones, their children or even family members and non-smoker friends may have consistently nags or complaint to them about their smoking habits. Some examples of the nagging or complaints may be:

  • your breadth is smelly
  • your clothing is smelly
  • you are polluting the air
  • daddy is smelly, i don’t want to play with him
  • you are putting me at risk of inhaling your second-hand smoke
  • you are spending money on something that don’t bring you any benefits
  • etc…

These nagging or complaints do add to the smokers frustrations, misery and even agony.

Sad it may be, but it is true that all smokers have self-denial – they believe they will not contract these diseases and died from them in time to come, following their smoking addictions. They even tell themselve that by then, they would have found a way to quit smoking.

Ask yourself,

  1. when was the last time you harbor that intention to stop smoking?
  2. have you consciously make an effort to quit smoking?
  3. have you found a way to help you quit smoking?

I’m not surprised if the answer is ‘negative’ to all the questions. So, when will you quit smoking? There is still time to win the quitting game, but there is no more time to lose !

Smokers cannot win the bet with the odds not in their favor. Every year, there are up to 4 million death due to smoking addictions and tobacco use around the world; OR ONE smoking-related death every 8 seconds, 24/7, 365 days a year. Think about the odds !

The sooner they remove the blinders and look carefully at nicotine addiction and the damage it causes, the sooner they can begin pulling away from their own lies.

Here is one real story of a hardcore smoker’s effort to quit smoking.

Vic is the guy, and he has been smoking over 30 years. He practically can smoke at any occasion; and you can often find him with a cigarette in his mouth.

As with all smokiers, Vic also suffers from the common ailments and the common nagging and complaints from his loved ones.

The first step he took was the decision to do a treatment session with the Ionic Cleanse Foot Bath. It was after that treatment that he seriously knew about the harm that smoking did to him, and decided to start his quit smoking plan. With each little victory he scored along the way, he has reduced his smoking habits by half what he used to smoke in each day. 

“I have tried to quit smoking many times with different way but each without any success.” He continued, “If I have not found the ionic cleanse foot bath, I know I will still be smoking. The treatments are convincing and easy to do and make me want to do it regularly. And with each treatment, it gave me the motivation to win the quit smoking race !” 

It just seems that Vic has found a new turn in his life – not only he has found some relief of the common ailments, the nagging has disappeared.

He said, “my appetite improves and I am eating more and regularly. Maybe my sense of taste and smell has got better; i can sleep better too at night, without those coughs…my wife is happy with my effort to stop smoking.”

Congratulations to Vic, for finding a way to quit smoking, a way that suit him wells.

What about you? Have you found the way to quit smoking?

If You Don’t Have Your Health, Nothing Else Matters.

There is still time to find a way and win this battle. But there is no more time to lose !

Learn more about how to quit smoking  with ionic cleanse foot bath. Stop by Alan J Ong’s where you can find out all about the easy and simple stop smoking aid. Site at http://www.simpledetox.com/smokersfrustration.htm

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